SGP
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Behavior List

Anxiety & Avoidance: Perfectionism / shutdown



What's Happening:

Perfectionism and shutdown often stem from fear of failure or making mistakes. The child may avoid trying to protect themselves from disappointment or shame.
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Option A: Gentle / Connection-Based Response
Use this when the child feels discouraged.
How to do it:
Normalize mistakes
Offer reassurance

What to say:
"It's okay not to get it right."
"Trying matters."

Why it works: Reducing pressure encourages engagement.

Option B: Trauma-Informed / Nervous System Support
Use this when fear feels overwhelming.
How to do it:
Lower expectations temporarily
Focus on safety

What to say:
"You're safe to try."
"I'm here."

Why it works: Safety supports risk-taking and learning.

Option C: Calm Boundary + Skill-Building
Use this when avoidance becomes habitual.
How to do it:
Encourage effort
Break tasks into steps

What to say:
"Let's try one small part."
"We can fix mistakes."

Why it works: Skill-building increases confidence over time.
NOT THAT

Criticism
Rushing
Comparing to others

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This guide is for educational purposes only and is not intended to replace professional medical, psychological, or mental health care. Adapt strategies to meet individual needs.
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