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Behavior List

Routines & Transitions: Transitions (changing activities)



What's Happening:

Transitions are hard because they require the brain to shift attention, expectations, and behavior quickly. Many children struggle with this, especially when they feel rushed or surprised.
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Option A: Gentle / Connection-Based Response
Use this when resistance begins.
How to do it:
Give advance notice
Stay nearby and supportive

What to say:
"In five minutes, we'll clean up."
"I'll help you switch."

Why it works: Predictability reduces resistance.

Option B: Trauma-Informed / Nervous System Support
Use this when transitions cause distress or shutdown.
How to do it:
Slow the transition
Offer grounding

What to say:
"We'll do this together."
"Take one deep breath."

Why it works: Regulation supports flexibility.

Option C: Calm Boundary + Skill-Building
Use this when transitions repeatedly stall routines.
How to do it:
State expectations clearly
Follow through calmly

What to say:
"It's time to move on."
"We're switching now."

Why it works: Consistency builds adaptability.
NOT THAT

Rushing or surprising
Threats or countdown yelling
Removing choice without warning

Teach the Skill

- Practice transitions
- Use timers or visuals
- Reinforce flexibility


Learn how to teach the skills.



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This guide is for educational purposes only and is not intended to replace professional medical, psychological, or mental health care. Adapt strategies to meet individual needs.
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