SGP
Home Teach the Skills About SGP

Behavior List

Aggression & Impulse Control: Hitting



What's Happening:

Hitting is often a stress response. The child's body is overwhelmed, and they don't yet have the skills to express anger, frustration, or needs in a safe way. This behavior is not about being "bad" - it's communication without words.
THIS

Option A: Gentle / Connection-Based Response
Use this when the child is emotionally flooded.
How to do it:
Stay calm and move close
Gently block the hit if needed
Keep your voice steady and low

What to say:
"I see you're really upset."
"I'm here to help."

Why it works: Connection helps calm the nervous system so learning can happen later.

Option B: Trauma-Informed / Nervous System Support
Use this when the child is panicking, highly dysregulated, or escalating quickly.
How to do it:
Reduce words
Focus on safety first
Stay physically present

What to say:
"You're safe."
"I've got you."

Why it works: Safety and predictability help the body settle before behavior can change.

Option C: Calm Boundary + Skill-Building
Use this when hitting is unsafe or repetitive.
How to do it:
Set a clear, firm boundary
Redirect to a safe alternative

What to say:
"I won't let you hit."
"Hands are for keeping people safe."

Why it works: Clear boundaries teach limits without escalating fear or shame.
NOT THAT

Yelling or threatening
Hitting back
Shaming ("What's wrong with you?")
Lecturing mid-incident

Teach the Skill

- Practice naming anger
- Teach safe ways to release energy
- Role-play asking for help


Learn how to teach the skills.



Back

SteadyGroundParenting.com


This guide is for educational purposes only and is not intended to replace professional medical, psychological, or mental health care. Adapt strategies to meet individual needs.
Privacy Policy